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Consuming Your Meals Quickly? Experts Say Mindful Eating Have Healthy Benefits

In today’s fast-paced world, eating has often become a rushed and mindless activity. With hectic schedules and endless distractions, many of us find ourselves eating on autopilot, barely tasting or appreciating the food we consume. However, experts advocate for a shift towards mindful eating, emphasizing its myriad of health benefits. It’s a practice that encourages […]

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Navigating Financial Independence: The Strategies Toward FIRE Movement

In the pursuit of financial independence, the FIRE movement stands as a beacon of empowerment, advocating for disciplined spending and strategic saving to build a robust financial foundation. At its core, FIRE advocates the philosophy of living frugally, regardless of income level, to accumulate wealth for the future. This approach fosters a disciplined mindset and

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Save more with CPF and SRS: A Strategic Guide to Financial Security

The Central Provident Fund (CPF) stands as a cornerstone of financial planning for both Singaporeans and Permanent Residents (PRs), offering a robust social security system designed to address key aspects of life such as retirement, housing, and healthcare. As an employee, contributing to your CPF account is mandatory, serving as a means to build a

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Give Your Retirement Plan a Head Start: Tips for Building a Secure Financial Future

Retirement might feel like a distant reality when you’re in your 20s or 30s, but it’s never too early to start planning. Amidst the flurry of career aspirations, personal goals, and day-to-day responsibilities, there’s an undeniable truth: the earlier you start planning for retirement, the better off you’ll be in the long run. In fact,

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The Importance of a CPF Nomination in Estate Planning

  Estate planning entails more than just drafting a Will. In Singapore, where Central Provident Fund (CPF) savings play a pivotal role in individuals’ financial security, it’s imperative to understand the significance of a CPF nomination. Unlike assets governed by a Will, CPF savings cannot be distributed according to one’s testamentary wishes. Instead, a CPF

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Navigating Health Insurance in Singapore: A Comprehensive Guide

Singapore provides universal coverage for its citizens with multiple layers of care and among its ASEAN peers, it spends the most annually in healthcare on a per capita basis. With the increasing healthcare costs, driven by an aging population and chronic illness cases on the rise,  Singapore’s National Health expenditure is expected to increase to

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Navigating Heavy Debt: A Practical Guide to Financial Recovery

It’s a common misconception that only extravagant spenders find themselves drowning in debt. Unexpected circumstances, emergencies, or even poor financial planning can lead anyone into a situation of heavy debt. The key is to address the issue proactively and adopt effective strategies to regain control over your finances. In this article, we will explore practical

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